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You deserve to feel relief, to receive professional, compassionate support, and to be guided in ways that help you understand and nurture yourself and your child. Join the online Calm and Connected Parenting Program, the practical and potentially life-changing online course for parents wanting less stress and overwhelm and more calm and confidence.
This doesn't have to be your experience any longer
We had no idea what we were in for. The chronic exhaustion, the sensory overload (no-one warned us that we might get 'touched out' or that the constant sounds of little people could overwhelm our nervous system).
We had no idea how incompetent we could feel when in a stand off with a three-year-old. Or a nine-year-old.
It's only human to feel all your feelings. It's normal to have emotional responses to situations that arise. You're not a bad parent for losing your sh$t from time to time. That's part of the human experience.
But I know from my years as a psychologist in private practice working with parents just like you, that there are steps you can take to show up for your kids and yourself in a more meaningful, connected way.
I have three young children and am an imperfect parent practicing what I preach every day. So please know that I am not guiding you from high up on a pedestal. I'm in the trenches with you, my friend. We're in it together.
Please know that as this is a new program, it will take some time to evolve as I gain an understanding of what you need most.
Currently I plan for the first month or two to be a deep dive into understanding child behaviour. Short, regular videos will be provided.
In time there will be a membership portal that will gradually build up resources for you, and a Facebook community for support (it's already there waiting for you!).
In consultation with our Founding members we will decide on the most beneficial formats of the monthly deliverables. I'm thinking of a Learning Piece on a monthly topic, an interview with a relevant expert, a live Q&A to answer your questions, and a coffee chat (online breakout space) to connect with each other.
The last thing I want to do is overwhelm you with content, so everything will be meaningful, an essential part of the framework and respectful of your precious time.
Everything will be aimed at getting you from where you are now to being a calmer, connected and more confident parent.