Learn how to soothe those stressful moments and communicate in a way that gets your kids listening. Finally enjoy parenting these children you love so dearly with my audio and PDF resources to guide you into immediate action.
THIS OFFER IS ONLY AVAILABLE FOR A LIMITED TIME. DON'T MISS OUT!
You wake up every morning determined to not repeat the yelling of the day before. TODAY is going to be the day you change how you respond to your kid's behaviour. TODAY you're going to be more zen because you tell yourself "I've got this".
But it doesn't take much for your buttons to be pushed...and before you know it you've lost your temper
.... and you see fear in your child's eyes as they look up to you wondering what they did that was so bad
...and you hate yourself for being that parent you never wanted to be
... and you're so frustrated that you just cannot get this right
The thing is, it's not your fault.
No-one prepared you for the depth of feeling you experience now that you're a parent.
You simply haven't been taught how to recognise and respond to your triggers effectively.
Your regular coping strategies are not enough because parenting is next level stressful!
I CREATED THIS CALM AMONG THE CHAOS PARENTING BUNDLE FOR PARENTS LIKE YOU WHO HAVE THE WILL BUT NOT THE HOW.
YOU DESERVE TO HAVE A RANGE OF TECHNIQUES IN YOUR TOOLBOX TO NOT ONLY RESPOND IN A PEACEFUL WAY BUT IN A WAY THAT ALSO ENCOURAGES YOUR CHILD TO LISTEN.
GOOD-BYE POWER STRUGGLES!
AND THE BEAUTIFUL THING IS, ONCE YOU START USING YOUR NEW TOOLS, YOU GET TO ENJOY YOUR CHILD AND THEY GET TO ENJOY THE BEST OF YOU
INSIDE I'LL SHOW YOU EXACTLY HOW TO BECOME THAT CALMER, MORE PEACEFUL AND POSITIVE PARENT THAT YOU VERY MUICH WANT TO BE
"Each time I listen to one of your lessons, I feel like I'm talking to a friend who understands where we're coming from as moms, educators and human beings. My heartfelt thanks to you for your shared wisdom that inspires us to be the best version of ourselves."
AUDIO TRAINING: Keep calm when your kids push your buttons
Allow me to introduce my STOP technique as I teach you exactly what to do to soothe your body and mind when overwhelmed, anxious or mad, so you can be a calmer, more compassionate parent in a stressful moment.
MP3 (17 mins) plus PDF Slides
Get kids to listen BEFORE you resort to yelling!
Can you imagine your children doing what you say the first time?? This guide gives you a framework of what to consider in the lead up to making a request, how to deliver what you need to say, and how to follow up.
11 tips of what to do and 11 pitfalls to avoid. Ahhh won't it feel good to have your children actually do what you say?!
8 Ways to Keep Calm in a Stressful Moment
Practical strategies to immediately implement that can stop you from escalating in anger and instead return you to calm.
They won't only benefit you but your children will learn from you as you model effective calming techniques.
Mindfulness MP3 for Time Poor Parents
I know you don't have loads of time for self-care on any regular day, but 3 minutes can change so much. Play this mindfulness audio to help you slow down, bring awareness to the present moment and use your breath as your anchor to keep you from anxious and stressful thoughts.
MP3 PLUS a PDF Reminder Sheet for the fridge
REPLACE GUILT WITH SELF-COMPASSION
Take the self-compassion assessment and find out your next steps to releasing guilt and accepting your imperfect self with love and kindness.
Online self-compassion assessment, your results, plus PDF self-compassion exercises
I get it, in times like these even the smallest of investments make you think twice. So I am taking away all the risk because I know it's possible to reduce the amount of yelling you do at your kids. I want you to make it easy for you to try these resources.
Because if you jump in and buy this calmer parenting bundle today, you are 100% covered by our 14-day money-back guarantee.
This is the FIRST time I've offered this particular bundle of tools, and as a psychologist I can't use testimonials of my therapy clients, however I've trained over a thousand parents and educators on emotional regulation and behaviour and have received lots of lovely words...
instead of laying awake at night thinking how you failed your child by losing your temper too many times (again), you could rest easy knowing that you...
...were able to slow down and respond thoughtfully during moments of stress.
... were able to CHOOSE how to respond to a trigger rather than emotionally react.
... felt like a more present, connected parent.
And with your emotional regulation better controlled, you are so much better placed to support your children through their big feelings.
You don't have to struggle alone with your intense reactions to child behaviour. I've helped hundreds of parents find their calm using these tools. Get instant access and learn to break free of the yelling and guilt cycle once and for all. Let's do this together!
Copyright Jessica Cleary Pty Ltd 2021
Learn to keep your calm through the chaos of stressful parenting moments. This 17 minute audio takes you through my process on how to keep your cool when triggered, with less snapping and yelling!