Speaking & Coaching

Jessica delivers business and parent coaching to high performing women, and training to organisations who want to strengthen their culture and corporate wellbeing programs.
Coaching Workshops

  

Business Coaching for High Performing Women

Jessica offers a 1:1 coaching program to women who are attempting to delicately balance career, motherhood, and self.
As a mother of three and the Director of two companies, Jessica is familiar with the stress and overwhelm that comes with the juggle struggle.
However, her experiences as a psychologist and organisational consultant gives her a bit of a leg-up when navigating these murky waters. And she's here to guide you through too.
Jessica can help you learn to release guilt and worry, improve organisational skills, and help you find the clarity and confidence you crave to feel great about your performance in all your  treasured roles.
Stress relief, time management, mother guilt... it's beyond hard - get the support you deserve. You don't need to try to work it all out by yourself.

Workshops, Webinars & SpeakingĀ Topics

  

1-3 hours

Jessica delivers the following topics to organisations

Caring for the Carer in Times of Uncertainty

Recognise your employees who also care for children, ageing parents or their spouse and help them cope with worry and stress in the context of COVID-19 and beyond. 

The Emotionally Resilient Leader

For business owners and leaders who want strategies to boost their coping skills so they can effectively respond to stress during times of uncertainty.  

Parental Burnout Identification and Management

Alleviate the stress felt by working parents and improve their wellbeing in a session that helps them identify parental burnout. Strategies will foster a less distracted, more engaged and productive work environment.

Emotional Culture Workshop

This workshop is a hands-on interactive way to map the emotional culture of your team. Emotional culture influences employee satisfaction, burnout, teamwork, and even “hard” measures such as financial performance and absenteeism.

You’ll explore how your team members individually want to feel and not feel at work. then work together to map how your team wants to feel and not feel as a collective (your team’s desired emotional culture).

Next you will discuss why they believe these feelings should be at the heart of your culture and the impact they will have on how people work together.

Emotional Regulation to Improve Communication

When reactivity and emotions increase, effective communication decreases. Learn a framework for emotional regulation that helps individuals understand their emotional state and shoes them how to return to calm.   

Training for Allied Health Teams

Jessica delivers group supervision and professional development workshops to allied health teams across Australia on the topics of: 

  • Working with Parents: A collaborative, boundaried and compassionate approach
  • Guiding Child Behaviour
  • Understanding Child Anxiety
  • Understanding Childhood Trauma

In-person or virtual delivery to suit your needs


Why Jessica?

A recent participant in one of Jessica's workshops said hearing Jessica speak is like listening to the wise words of a close friend. Her approach is warm, conversational and compassionate.

Jessica shares insights and practical strategies from her training as a psychologist, working mother, organisational consultant, Director of multi-site award winning practice, Hopscotch and Harmony - Child, Teen & Adult Psychology and Business Person of the Year finalist for the 2022 Wyndham Business Awards. 

Feedback consistently tells us that her audiences find her presentations engaging, practical and informative.

Jessica is a registered psychologist and her qualifications include a Masters degree in Educational & Developmental Psychology and a Bachelor of Arts (Hons)/Commerce degree. She has worked in both the corporate and education sectors and has a private psychology practice, (Hopscotch and Harmony) and a training organisation for educators (Hula Hope Classrooms).

Get in touch

The Emotionally Resilient Business Owner

Preview of Jessica's key note at WYNnovation 2021: "The Emotionally Resilient Business Owner"

 
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