You don't have to do this alone.
Jessica Cleary, Psychologist and Director of Hopscotch & Harmony has created a supportive, non-judgemental space that's waiting for you.
You deserve to nourish yourself, soothe your stress and to feel confident with your parenting.
Join Jessica to learn how to return to calm amongst the chaos, how to connect with your kids, and how to soothe big feelings (theirs and yours).
Each month you'll receive:
- An online workshop with practical strategies on topics such as conflict resolution, child anxiety, stress management, coping with overwhelm, sibling rivalry and understanding anger.
- Q&A to address PARENTING CHALLENGES in a live, online session. Ask about challenging behaviour, juggling it all, guilt, coping with anger, or anything else relating to your well-being and confidence as a parent.
- An expert interview on a range of topics related to parenthood to help you get through these challenging times and improve your well-being.
- An invitation to a Focus on You session with a monthly theme to build our own resilience and to nourish ourselves as parents. Themes include gratitude, self-compassion, hope and coping.