You don't have to do this alone.

Jessica Cleary, Psychologist and Director of Hopscotch & Harmony has created a supportive, non-judgemental space that's waiting for you. 

You deserve to nourish yourself, soothe your stress and to feel confident with your parenting.

Join Jessica to learn how to return to calm in the chaos, to connect with your kids and to their big feelings.

Each month you'll get:

• An online workshop with practical strategies on topics such as conflict resolution, child anxiety, stress management, coping with overwhelm, sibling rivalry and understanding anger. 
• Q&A to address PARENTING CHALLENGES in a live, online session. Ask about challenging behaviour, juggling it all, mother guilt, coping with anger, or anything else relating to your well-being and confidence as a parent. 
• An expert interview on a range of topics related to motherhood to help you get through these challenging times and improve your well-being.
• An invitation to a Focus on You session where we practice gratitude and self-compassion and ensure we have self-care plans in place.