You're not able to maintain your composure with your kids when stress peaks.
you no longer want your overwhelm, anxiety or rage to run the show
you've had enough of the guilt or shame that you feel after you lose it at your kids.
you're reaching breaking point trying to juggle remote learning, work form home, chasing toddlers and doing ALL the things.
you want someone to teach you exactly what to do to start soothing your body and mind when overwhelmed, anxious or mad, so you can be a calmer, more compassionate parent.