Hi, I'm Jessica
Practical (and FREE) audio training
I've created an audio training for busy parents who want a practical strategy to help control the expression of their anger. This is also helpful for professionals who work with kids! (I see you teachers!)
Whether your trigger is the kids fighting, your son not getting off his Switch, or the state of your daughter's bedroom, I take you through my 4-step strategy so you can start to respond in a more mindful way rather than lash out with anger.
I'm so glad to have you here.
I help caring, yet exhausted and overwhelmed parents and educators understand their reactions when children behave in challenging ways so they can respond from a place of understanding with calm, connection and compassion.
I'm the proud mother of three children, a psychologist, home educator, the founding director of a multi-site child and family psychology practice, and a parent coach to my online community.
I couldn't be more pleased that you have found your way here. Welcome.
